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Nutrition Information for: Beans and franks

Calorie Count: 367.78

All Foods > Beans, Peas, Nuts >

Beans and franks
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 367.78
Calories from Fat 153.15
 
% Daily Value *

Total Fat 17.02g 26%

    Saturated Fat 6.09g 30%

    Polyunsaturated Fat 2.17g  

    Monounsaturated Fat 7.33g  

Cholesterol 15.54mg 5%

Sodium 1113.7mg 46%

Potassium 608.65mg 17%

Total Carbohydrate 39.86g 13%

    Dietary Fiber 17.87g 71%

Protein 17.48g 35%

Alcohol 0g  
 
Vitamin A 8 %     Vitamin C 10 %

Calcium 12 %     Iron 25 %

Vitamin D 0 %     Vitamin E 3 %

Thiamin 8 %     Riboflavin 7 %

Niacin 12 %     Folate 19 %

Vitamin B-6 6 %     Vitamin B-12 0 %

Phosphorus 27 %     Magnesium 18 %

Zinc 32 %     Copper 28 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Beans and franks
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Beans and franks
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.