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Nutrition Information for: Bean soup with vegetables and rice, canned, reduced sodium, prepared with water or ready-to-serve
Calorie Count: 139.78
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup
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Calories 139.78
Calories from Fat 8.68
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% Daily Value
*
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Total Fat 0.964g
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1%
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Saturated Fat 0.241g
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1%
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Polyunsaturated Fat 0.482g
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Monounsaturated Fat 0.299g
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Cholesterol 2.41mg
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1%
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Sodium 472.36mg
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20%
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Potassium 351.86mg
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10%
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Total Carbohydrate 27.47g
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9%
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Dietary Fiber 5.54g
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22%
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Protein 5.3g
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11%
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Alcohol 0g
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| Vitamin A |
6 % |
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Vitamin C |
4 % |
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| Calcium |
7 % |
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Iron |
9 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
7 % |
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Riboflavin |
2 % |
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| Niacin |
4 % |
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Folate |
9 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
9 % |
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Magnesium |
8 % |
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| Zinc |
4 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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