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Nutrition Information for: Bean soup, with macaroni and meat
Calorie Count: 204.81
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup
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Calories 204.81 Calories from Fat 101.49
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% Daily Value
*
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Total Fat 11.28g
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17%
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Saturated Fat 4.05g
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20%
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Polyunsaturated Fat 1.43g
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Monounsaturated Fat 5.18g
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Cholesterol 11.66mg
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4%
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Sodium 516mg
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21%
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Potassium 255.53mg
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7%
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Total Carbohydrate 19.72g
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7%
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Dietary Fiber 3.04g
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12%
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Protein 6.21g
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12%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
1 % |
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| Calcium |
4 % |
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Iron |
11 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
7 % |
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Riboflavin |
3 % |
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| Niacin |
4 % |
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Folate |
14 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
7 % |
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Magnesium |
9 % |
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| Zinc |
6 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Water, municipal |
899.42 |
grams |
No Processing |
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Beans, white, mature seeds, cooked, boiled, without salt |
226.43 |
grams |
No Processing |
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Macaroni, cooked, enriched |
177.1 |
grams |
No Processing |
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Pork, cured, salt pork, raw |
75.9 |
grams |
No Processing |
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Onions, cooked, boiled, drained, without salt |
33.21 |
grams |
No Processing |
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Salt, table |
4.55 |
grams |
No Processing |
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