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Nutrition Information for: Bean with bacon or pork soup
Calorie Count: 173.28
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup
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Calories 173.28
Calories from Fat 53.44
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% Daily Value
*
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Total Fat 5.94g
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9%
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Saturated Fat 1.53g
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8%
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Polyunsaturated Fat 1.83g
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Monounsaturated Fat 2.18g
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Cholesterol 2.69mg
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1%
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Sodium 955.95mg
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40%
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Potassium 402.99mg
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12%
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Total Carbohydrate 22.8g
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8%
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Dietary Fiber 7.93g
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32%
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Protein 7.9g
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16%
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Alcohol 0g
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| Vitamin A |
18 % |
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Vitamin C |
3 % |
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| Calcium |
8 % |
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Iron |
11 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
4 % |
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Riboflavin |
2 % |
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| Niacin |
3 % |
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Folate |
8 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
13 % |
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Magnesium |
11 % |
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| Zinc |
7 % |
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Copper |
21 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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