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Nutrition Information for: Bean and ham soup, canned, reduced sodium, prepared with water or ready-to-serve
Calorie Count: 184.26
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup
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Calories 184.26
Calories from Fat 23.08
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% Daily Value
*
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Total Fat 2.56g
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4%
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Saturated Fat 0.627g
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3%
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Polyunsaturated Fat 0.67g
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Monounsaturated Fat 1.03g
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Cholesterol 4.98mg
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2%
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Sodium 465.63mg
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19%
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Potassium 393.42mg
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11%
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Total Carbohydrate 34.01g
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11%
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Dietary Fiber 9.96g
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40%
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Protein 10.43g
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21%
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Alcohol 0g
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| Vitamin A |
46 % |
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Vitamin C |
5 % |
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| Calcium |
9 % |
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Iron |
14 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
7 % |
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Riboflavin |
4 % |
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| Niacin |
4 % |
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Folate |
8 % |
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| Vitamin B-6 |
6 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
3 % |
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Magnesium |
12 % |
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| Zinc |
9 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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