FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>
All Exercises >


How many calories do you burn during Cleaning, light (dusting, straightening up, vacuuming, changing linen, carrying out trash), moderate effort?



Enter your information to get an estimate of how many calories you burn.

Weight: (pounds)
Height: (inches)
Age: (years)
Sex:


Calories Burned: 86 calories per hour