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FitDay Tour - Your Progress

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Review your progress with the Overview section. See at-a-glance if you are staying on track with your diet, exercise, and weight loss.


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  • Calories eaten.
  • Carb, fat, and protein intakes and ratios.
  • Calories burned.
  • Total nutrition.
  • Calorie balance over time.
  • Weight change.
  • Weight goal progress.